Eat more Fat, and lose fat . . .

The Atkin’s Diet is Back

I was encouraged when I recently read a NYTimes article about low-carb diets that embrace fat. No, I’m not a Paleo person, or an Atkins, South Beach . . . but what I do believe in is getting enough fat. Read the article and see for yourself.

Would you be willing to add more protein and fat to your diet?

A Call for a Low-Carb Diet That Embraces Fat – NYTimes.com.

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