Monday Move

Happy Monday, how was your weekend? I was a bit of a social butterfly and am definitely feeling it today — I think I’ll be taking the week off of all most alcohol. Red wine is still necessary an option.

I’m still obsessed with finding the perfect butt routine (hence Kim Kardashian’s rear), I’ve heard her ass was surgically enhanced — what do you think? Ahem, anyway, I have some trainer peers who were featured in an article on the best butt exercises. So, I thought I’d share them with you. Since the people who shot my video seem to either be on vacation, or they’ve gone out of business.

Here is the link to the article. Enjoy — these are Teddi approved — I used one last week in my butt class.

Recipe tomorrow . . .

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