New Year, New Move!

Happy New Year Hot Mamas! I hope you have gotten off to a wonderful start. I have to admit, I did take New Year’s day off from exercise due to a little tiny headache. I think it’s good to be good to yourself on New Year’s day — it sort of sets the tone for the year 😉 I did make up for it all today and yesterday. My tush is nice and sore. Today’s move is actually a move that I thought I had shared a couple weeks ago. Unfortunately I forgot the tiny detail of actually making the video available for public view — oops! Sorry! So here it is. I like this one a lot. You feel it a lot more than you think you will.

I am so excited to have new classes starting this week at my studio. It means at least for now, that I will be here a lot teaching. It’s also a good thing for you, because you have no excuse anymore! I am looking for some fantastic instructors though, so let me know if you know of anyone. Or, maybe you’d like to give it a go?

Also, I still have spaces open for my Mexico trip . . . I’d love to have you there. It’s going to be a really great time.