Monday Move

Hi Mamas . . . are you surviving the holidays? How’s your workout routine these days? Well, I’ve had my share of peppermint bark and peanut brittle too. You just need to make sure you are counteracting the extra calories by doing cardio and going to classes or doing some solid stuff on your own (not just meandering around the gym!).

Here’s a new move for you . . .

Great for your butt, inner and outer thighs. Do 2-3 sets of 30.

Happy Shopping 🙂

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