Tight, toned, triceps . . .

Happy Monday, my friends. Here’s yet another arm toner to get your arms strong and looking great for all of those tank tops you’ll be wearing soon. Perform 3 sets of 15 on each side. Don’t forget to add those pulses.

And, while you’re down there you should alternate with sets of pushups, no?

Enjoy your fresh start to a new week. And, just for fun, try an act of random kindness . . .

Advertisements