We are hot mamas.
We are empowered.
We celebrate motherhood, not by giving in to the traditional ways. We care how we look and feel. We workout hard. Dress smart. Have a bit of an attitude.
We are todays’ moms. Sexy. Trendy. Together.
Just like our kids … our best days are yet to come.
Read our blog and hear what the “new mom” is all about.
So now a little about me. My name is Teddi Bryant. I am the founder and owner of Hot Mamas Exercise, a fitness company that works with mothers to get back in shape after having a child, and stay in shape for life. You can check out our website at www.hotmamasexercise.com.
I have been training for 20+ years, in Washington D.C., New York City, San Francisco and now in Denver. I’ve worked with all types, from models and actors (and wannabe actors) to moms and female athletes that are trying to improve their personal bests to just every day (but still exceptional) moms and moms-to-be.
I am a mother of two incredible kids ( 7 and 11 ) and love working with moms to help them look and feel great. We’re growing into an incredible community of “cool” moms here in Denver. My goal is to extend that community everywhere.


