Tasty Tuesday: How to make the Perfect Green Smoothie

improvKitchen_greenSmoothie_021

Pick Your Base:
In a blender, pour 2 cups of one of the following:
Almond milk
Rice milk
Coconut water
Hemp milk
Water

Pick Your Fruit:
Add 1 cup total of  one or two of the following (frozen works well):
Banana
Mango
Peaches
Avocado
Blueberries, Raspberries
Pears
Apple

Choose Leafy Greens:
Toss in large handful of:
Spinach
Kale
Swiss Chard
Romaine
Collars

Booster:
Add an optional booster to give your smoothie even more value!

Chia
Maca
Spirulina
Flaxseeds
Flax Seed Oil
Almond Butter
Ginger
Cinnamon