I challenge you to not sing as loud as you can and dance along to this one…
We are lovin’ the old school Eminem! This is a great tune for Sweatin’ Like a Mutha or whenever you need that extra push in your workout.
When fitness and fashion meet, good things happen.
Obsessed with this:
Lucky for you, we have samples of the Turn It On Fitness clothing line in the new retail section at Hot Mamas today. Come see some amazing fitness gear that looks stylish during your workout and on to the next…
Check out turnitonfitness.com for more styles.
Pick Your Base:
In a blender, pour 2 cups of one of the following:
Pick Your Fruit:
Add 1 cup total of one or two of the following (frozen works well):
Choose Leafy Greens:
Toss in large handful of:
Add an optional booster to give your smoothie even more value!
Flax Seed Oil
It’s Monday again, and therefore it’s time to share another one of my favorite songs to workout to. We did a lot of twerking to this song last Friday at Skinny Jeans . . . maybe you should try it.